OC METRO Blogs

The Fit Executive

By Brad Davidson

The Fit Executive

Fats. Do They Make You Fatter?

Because fat’s are the most caloric dense food, it is often believed that they will make you fatter if you eat them. Seeing that we are non-believers in the calories in/calories out method, we just aren’t buying it that they do.

Why? Because it’s about the hormonal impact not the caloric value. Every type of food we ingest has a different impact on our hormones and our hormones ultimately dictate the way we look.

Brad and Todd discuss further here

 

It’s your health, MAN UP!

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